Stress

Five Steps for Fighting Stress - Article explains how to get support, stay calm, express feelings, try to solve the problem, and be positive.
www.kidshealth.org/kid/feeling/emotion/5_steps.html

Helping Friends in Trouble: Stress, Depression, and Suicide - Describes healthy and unhealthy ways teens react to stress, warning signs of depression, and suicide danger signals.
www.extension.umn.edu/distribution/youthdevelopment/DA2787.html

The Story on Stress - Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.
kidshealth.org/kid/feeling/emotion/stress.html

Stress - How To Recognise It - Learn what it is, what causes it, what can happen if it goes on too long, and signs of stress.
www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=243&np=293&id=2209

Stress - Learning To Relax - Find out how teens can recognise signs of stress, deal with their reactions, learn ways to relax, develop a balanced lifestyle, and deal with anger.
www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=243&np=293&id=2210

Stress - Learning To Relax - Tells what happens when someone feels stressed and what they can do. Gives ways to rest and relax.
www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=287&id=1738

Stress: Who Has Time For It? - Answers questions about what it is, if it's bad, why it feels bad, dealing with stress, and things that don't help.
familydoctor.org/online/famdocen/home/children/teens/prevention/278.html

Young Lives Under Pressure - Explores types of teen stress. Includes exams, parents, bullying, family problems, and ways to cope with each kind.
www.channel4.com/health/microsites/0-9/4health/teenlife/has_people.html